Smoothie making

We made smoothies today using our hero ingredient: spinach! There were so many different combinations, colours and tastes as the boys experimented with different ingredients such as; mango, avocado, berries, bananas, yoghurt, pear, apple etc... We agreed that the smoothies tasted only ok compared to the smoothies you buy in the shops which are full of sugar and taste much nicer! We said that smoothies and juices should have one third vegetables in them to be really laden down with the antioxidants and vitamins and minerals that we need. Have a look at some of our lovely smoothies!